You know how I said last week that the gods must have given me a get out of jail free card? Well, they forget nothing. After a weekend of Bud Lights and french fries, those in the know have shown me who's boss. We ran into a couple of snags this week, as the schedule was less than accommodating, allergy season is truly in full bloom, and Men's Health decided to change their website, thereby making our workout nonexistent. With that said, I creatively fit in all workouts this week. I was extremely screwed up in the food and beverage category, and I'm paying the price. They say that nutrition is 75% of fitness, and that fact has reared its ugly head.
Previous Weight: 179.4 lbs.
Current Weight: 182.6 lbs.
Subscribe to:
Post Comments (Atom)
1 comment:
ouch.
I think now you can understand how I feel.
Post a Comment